To be very honest, it’s advised that the light hearted take caution, because insanity is in real terms a very complex ride. Like its name suggests, the workout routine is indeed insane. The method is an amalgamation of different workout styles. This means that you’re indeed delivering your best throughout the time given. One of the extreme Unique Selling Points of this workout routine is the statement that the body is working at its highest level throughout the workout. The insanity program lasts for sixty days and promises to deliver the best result within this period. Its reputation as one of toughest and most extreme workout routine comes from the rather difficult technique that one needs to apply. The insanity workout is the perfect solution for someone who’s looking for a perfect body in the shortest of periods of up to two months. The workout routine which was scripted my Shaun T brings forth a complete new horizon to the eyes of the masses. The insanity workout itself requires a lot of dedication, persevere and hard work. Must See: Crazy Bulk Stacks and Muscle Building Supplements It deals with maximum interval training and since its inception in 2009, it has been called one of the most extreme workout routines in the world. The routine is designed by none other than Shaun T. The routine being strenuous depends on a person’s willpower which restrains him from giving up from extreme pressure. It is rather easy to figure out the level of effort in a workout routine called “insanity”.